Description
Nordic walking uses specially designed poles which means you exercise your upper body as well as your lower body.
A walk is magically transformed into a total body workout!
Join us for this 30 minute Nordic walk where our experienced instructor Ros will show you the basics of the technique and take you on a short loop to practise your new skill.
We supply poles and don’t worry about your fitness level, you can Nordic walk at your own pace.
Please dress appropriately and wear shoes with a good tread (no open toed shoes).
If you have any questions please contact us and we look forward to meeting you.
Starting Point
Contact Name
Ros Ingleby
Booking Phone
07570 112 539
Booking Email
info@bristolnordicwalking.co.uk
Distance
1 mile
Duration
0:30:00
Cost
Free
Event facilities
Accessible by public transport, Booking essential, Refreshments available to purchase, Toilets
Booking Required
Yes
Walk Grade
Moderate – more challenging slopes and the ground maybe varied, may include steps and stiles. Walking at a moderate pace