Wellbeing Workshop Walk

Home 2022 Walking Events Wellbeing Workshop Walk
Starts
10:00 am Wed 11 May 2022
Ends
11:30 am Wed 11 May 2022
Description

This 90 minute wellbeing workshop walk is part of the Thrive Bristol programme which aims to improve mental wellbeing for everyone in our communities. The workshop aims to help build knowledge, skills and confidence to support your own wellbeing, and hold wellbeing conversations with others. This could be with friends and family, colleagues, or as a volunteer. It is ideal for current volunteer walk leaders to be able to feel comfortable supporting wellbeing conversations during walks, or if you are thinking about starting a wellbeing walking group. The workshop is delivered as a very gentle short walk, with activities to help us understand more about mental health and wellbeing. It will build on your existing skills to have wellbeing conversations. It also introduces the 5 Ways to Wellbeing and how to incorporate them in to walks, in an enjoyable way.

Starting Point

Greenway Centre, Doncaster Road, Southmead Bristol BS10 5PY

Contact Email
Booking Phone
07908 076 112
Booking Email
sarah2.tauwhare@live.uwe.ac.uk
Duration
90 minutes
Event facilities

Accessible by public transport, Accessible toilets, Booking essential, Buggy friendly, Frequent rest stops, Mobility scooter friendly, Refreshments available to purchase, Toilets, Walk/event repeated during the festival

Booking Required
Yes
Walk Grade
Easy – mainly flat on paved surfaces without features such as steps and hills. Walking at a gentle pace
Published in
Published
Tue 29 March 2022
Last Updated
Wed 30 March 2022