In this blog post, we chatted to Paula Cannings from Bristol Ramblers, one of the largest walking groups in the country. They offer approximately 300 walks each year to suit all preferences, as well as arranging trips to other parts of the country, and occasional social events.
What walk are you leading during Bristol Walk Fest 2025?
The walk is an exploration of Bishop’s Knoll, a wooded area with a variety of paths meandering through the trees. Originally a deer park in the 13th century, more recently the wood formed the grounds of Knoll House, which has since been demolished. The site is now managed by the Woodland Trust and we will see many mature trees and spring flowers. Adjacent to it is Old Sneed Park Nature Reserve, a wildlife haven cared for by dedicated volunteers. We will pause at the delightful duck pond, before walking through Sneed Park and up Mariners’ Path, back to the Downs.
Where is your favourite place to walk?
I love walking around Brandon Hill. There are many paths to choose from and the views are fantastic. From the city docks to Dundry, you have a bird’s eye view of Bristol. If you want to get even higher, you can climb Cabot Tower. There are some beautiful trees there, landscaped gardens at the foot of the tower, a range of birds and many squirrels.
What do you like about it?
It’s a magnet for all kinds of people: locals, students, overseas visitors. I tend to approach it from Park Street, but it covers a wide area, so sometimes I drop down to Jacobs Wells Road and continue my walk around the docks.
How long have you been walking there and how did you discover it?
We used to visit as a family when I was a child, but I moved to Clifton in my late teens and rediscovered it. During lockdown, it was a great place to walk, within easy reach of my home. It’s wonderful at any time of year and any time of day. I have walked there at dawn to see Morris Dancers and have joined dozens of people who go there to enjoy the sun setting over our city.
Who do you like to walk with and why?
I enjoy walking alone sometimes, allowing contemplation and peace. Often I take my camera for company and take time to photograph nature.
More often, I walk with Bristol Ramblers and have done for about 20 years. Leaders take it in turns to plan and lead walks, so walkers can relax, chat and enjoy the scenery. I lead too, so others can switch off for the day.
How do you feel when you’re out for a walk?
I feel great when I walk! Bristol has so many paths and green spaces, making it easy to get away from traffic and congestion. Getting into the countryside once a week is a real detox. The sounds of birds replace city noise and I feel in touch with the changing seasons. I walk year round, making sure that I wear the right gear for the conditions. A windy walk can feel exhilarating!
What benefits have you experienced from walking?
Health benefits! I am fit for my age, due to regular exercise and I have a healthy appetite, but find that my weight stays stable if I walk regularly. Positive mental health benefits arise from exercise and from interactions with a friendly bunch of people.
There is a real sense of community amongst walkers. Apart from a core group of regulars, we benefit from meeting all kinds of people who join us when they visit Bristol to work, study or explore the city. We learn about other cultures and perspectives. Also, we discover more about our city and surrounding countryside by sharing it with others. Friendships are made during walks, some lasting for decades.
Do you prefer a podcast, music or peace and quiet when walking?
I like to enjoy natural sounds, because the world is generally so noisy, but I can understand the comfort which music or podcasts bring. Why not try both options on different walks?
What are your walking top tips?
Comfortable footwear! Nothing is going to put you off walking as much as blisters. Be prepared for changeable weather and take water and a snack, if you are going off the beaten track. I tend to take a paper map, not relying on technology, but that’s my choice.
What’s your favourite bit of kit?
A water reservoir with a tube, so I don’t have to stop to drink. There are a couple of good brands on the market. It makes me drink little and often, staying hydrated, even in warm weather.
Are there any books or websites that inspire you?
Robert Macfarlane’s The Old Ways is a beautifully written book about walking. The language is rich, making me want to head out to wild places.
And I will, of course, recommend the Bristol Ramblers website. Apart from details of upcoming walks, it is full of useful information
What do you like about Bristol Walk Fest?
I love the fact that Bristol Walk Fest encourages people to try walking as an activity and potentially a lifestyle. I hope that it encourages new people to join us on our walks.
It also helps to get people moving, to improve health in the city and to enjoy all the wonderful walking routes on offer.